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Inadequate sleep leads to weight gain ...

LONDON: Sleep wrong and you will pile on pounds~ for a new study has found that too much or too little shut-eye helps putting on weight - and it is the worst kind of fat. Recent studies have suggested that inadequate amounts of sleep may lead to weight gain~ obesity~ and even an raised risk of developing diabetes.........

2nd TLISM Festival

Sheema Kermani along with her troupe of Tehrik-e-Niswan will be showcasing various theatre and dance performances in 2nd TLISM Festival for Peace and Disarmament from 19-28 March at the Arts Council~ Karachi.....

Lahore

The selection for the National Indian Kick Boxing is in process. There is chaos and frenzy amongst the players~ administrators~ bureaucrats etc for the game. There is a minister who wants his favourite player to be selected whereas the coach wishes for the most deserving one to make it........